Articles and Tips

Here are some articles to help you develop emotional intelligence and deal with stress. If you want to take things further, why not download my fluff-free e-booklet "55 Ways to Improve Your Emotional Intelligence" for only £2.95?

You can download more briefing papers, 'how to' guides and questionnaires for free here.

NLP

What 'Classic' NLP Doesn't Tell You About Rapport

Emotional Intelligence

Advice to Improve Your Emotional Intelligence

Principles of Using NLP to Enhance Emotional Intelligence

Stress Management

Panic Attacks - How to Help Yourself

Five Ways To Relax Instantly Anywhere

Using Peripheral Vision To Relax

You Don't Have To Feel Guilty When You Take A Break

The Value of Relaxation

Twelve Ways To Get A Better Night's Sleep

Stress Management at Work

Six Questions to Make Your Workplace Stress-Free

For Therapists, Coaches and Counsellors

The Power of Peripheral Vision

There are more free articles, tips and assessment tools available for free download here

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